So, you’re feeling a bit tired or run down, yes? It happens to us all, even me. Yes, I was feeling a little tired and run down this morning. Having realized this, I reached for my best energy and mindset techniques to help me out of it, but not before I’d nearly sabotaged myself with these… Continue Reading
Category Archives: Uncategorized
How to cope when things seem out of control.
Sometimes things can seem out of your control, right? Maybe it’s something in your day to day life, such as the result of applying for a new job that you really want or maybe it’s a partner or friend breaking up with you suddenly. It could also be global issues, such as terrorism or poverty. Whatever the source,… Continue Reading
Would you like to let go of impatience?
Have you ever found yourself desperate for something to have happen faster or to manifest instantly? Whether it’s a small thing, like being impatient waiting in a queue, or it’s more of a feeling of wanting a new idea to instantly manifest in front of your eyes (I have to put my hand up to… Continue Reading
What do you do when the sh*t hits the fan?
You know those times when things suddenly seem to explode into uncontrollable crazyness? Wouldn’t you like to be able to take it all in your stride, no matter how insane the goings on? Is that even possible? Well, I’ve just had a chance to give it a try, after weathering my own sh*t storm and I’m relieved… Continue Reading
How to stop self judgement.
I like to think that I’m pretty good at being kind and caring to myself and in many ways I am. Yet, there is a way that I am horribly unkind to myself … and I’m sure I’m not the only one. It’s self judgement. I can automatically say and think unkind things to myself… Continue Reading
Tapping into the Power of Questions
I’ve been experimenting lately with combining questions with tapping. In the past I did this to a degree, for example in this video where I use positive ‘what if’ tapping, but right now I am having a brand new love affair with questions, sparked by all the the Access Consciousness questions I’ve been using lately and… Continue Reading
My new world of possibilities with ‘Access Consciousness’®
I’m always on the lookout for the easiest and most fun ways to help myself and others to live with as much joy and ease as possible and to find ways to gently clear any blocks to doing just that. I recently started exploring an amazing modality called Access Consciousness® (sometimes shortened to Access). As… Continue Reading
Do you need to try something different?
Do you ever find yourself stuck in a rut, or find that your ususal self help tools just aren’t working for you? What do you do then? Some people just keep on keeping on, but if you aren’t gettting the results you want it can wear you out and be depresing. Mind you, giving… Continue Reading
Do you trust that everything will work out for you?
The Abraham-Hicks phrase “Everything is always working out for me” is a benchmark for me. How I react to saying that to myself tells me in an instant whether I’m in a trusting mode or a doubting mode. If I’m trusting that things will work out that statement feels true and it feels good to… Continue Reading
Don’t tap when you’re really angry (do this instead).
Anger is just energy. Anger is a powerful emotion and often we can be quite scared of it, especially when it rises up within us and seems out of control. Yet, it is just a form of energy flowing and if you’ve been stuck feeling powerless or depressed, some anger can help you feel more… Continue Reading