I’ve been thinking lately about some of the ‘bad habits’ I’ve seen myself and other LOAers get stuck in and how we can get unstuck from them. I’ll be sharing my tips with you in this blog and video series. #1 Bad Habit: Beating up on yourself when things go wrong This first habit… Continue Reading
How to be unconditionally happy (incl tapping video)
Cultivating happiness. Pharrell William’s song ‘Happy’ has been my anthem of late and it fits in perfectly with what’s going on in my life these days. For the past month I have been embodying the concept of Unconditional Happiness, as inspired from recent teachings from Abraham-Hicks focusing on unconditional love (I was at… Continue Reading
Shhh… is there are way to do EFT tapping silently?
So, you’re sitting on a train and you’ve a lot on your mind, you want to do some tapping, but don’t want to draw attention to yourself. Or maybe you’ve gone to bed worrying about something, you know tapping will help, but don’t want to disturb your partner who is lying beside you. What do… Continue Reading
Two approaches to dealing with fear (incl EFT video)
Are you ruled by fear? Even if you don’t think so, it’s surprisingly easy to let fear shape your decisions and your life and you may not even notice you are doing it. Some fears are quite obvious, such as fear of flying, fear of public speaking or fear of the dark and their impact… Continue Reading
It’s time to celebrate more!
How I went from grumpy taskmaster to happy celebrator. The other day I noticed myself acting out an old, yet familliar pattern that didn’t serve me. I was so busy looking to complete a task that I wasn’t taking time to celebrate the progress I’d already made. Yes, I like the satisfaction of completing tasks… Continue Reading
When will my ship come in? (A common LOA frustration)
I come across so many people who have heard about the Law of Attraction, got all excited about creating their own reality, asked for what they wanted, tried some visualising and affirming and …….. …. NOTHING happened 🙁 Then they get really disappointed and frustrated with the Law of Attraction techniques, and sometimes drop them altogether,… Continue Reading
The trickiest Abraham-Hicks process?
I adore playing with Law of Attraction processes, especially through the teachings of Abraham-Hicks. I’ve had great fun over the years doing focus wheels, playing the ‘what if’ game, looking for positive aspects of situations and practicing many other great processes. Yet, there’s one that I’ve shied away from a bit, even though I… Continue Reading
What to do when tapping isn’t working: 3 common problems and solutions.
Whilst I adore EFT tapping and I know it works spectacularly, I sometimes hear people say that they’ve tried the EFT tapping before and it just hasn’t worked for them. I can see that they’ve pretty much dismissed it and don’t really feel it would be useful for them. This is a real shame and… Continue Reading
Positive EFT – a natural tonic
I experiment with a lot of different styles of EFT and today I want to share about one that I adore. It’s called Positive EFT and was developed by EFT expert Silvia Hartmann. I love using it in my practice to end my sessions on a high and people leave afterwards with a huge grin… Continue Reading
Dump your baggage to reach your goals faster (with video)
The new year usually sees us creating new plans, new goals and new aspirations and that’s a good thing. It’s great to have a vision or a goal to aim for. It’s like planning a garden, you need to know what you want before you start planting, right? Yet, I see so many people struggling… Continue Reading