Joy really IS the key.

I woke up this morning to the words ‘joy is the key’ ringing through my head. Those words are from a song by Francine Jarry, one that’s been played at the start of many Abraham-Hicks seminars (in the days where they were live-streamed so even here in Ireland I could join in with them) and… Continue Reading

Be kinder to yourself

I reckon we could all do with being a bit kinder to ourselves. Whether consciously or unconsciously, we often forget to, or actively choose against, being kind to ourselves. How many times have you belittled yourself or called yourself out for not being good enough? How often do you go against what really benefits you… Continue Reading

How do you make the ‘impossible dream’ a possibility?

How many things would you dearly love to have in your life that seem impossible to you? I’ll bet there are a few. Me too – there have been things that have seemed unobtainable, that have seemed beyond my capabilities or even what I’ve believed is possible for me. I’ve always been curious about that,… Continue Reading

Dealing with disappointment

The perils of being disappointed. The last time I felt disappointed was this morning. I felt that sinking feeling I get when I’ve decided that something hasn’t worked out / didn’t go as I’d have liked. Do you know it?  When your energy dips and you sink into a pool of unhelpful emotions such as self judgement… Continue Reading